Quit Smoking Articles

There is so much scientific evidence which tells us smoking is bad for us. But how do we quit? These articles tell you a great deal about the various programs available and just as importantly, the schemes which deal with our willpower. There are programs which have many specific tips and some which have a few. All are explained and there may well be one which helps you to quit. Are cigars bad for you too? What is nicotine addiction? These are just some of the issues in this series of tell-it-like-it-is articles.